Gain practical ways to step into the flow of Grace with these easy actions. Open to Grace is Anusara Yoga’s First Principle in its Universal Principles of Alignment. Often tasks […]
8 Ways to Open to Grace
Categories: Methodology
Archive | Methodology
RSS feed for this sectionHow to Prepare to Chant the Anusara Invocation
Categories: Methodology
Learn “how to prepare” when leading or participating in the Anusara Invocation.Chanting the Anusara Invocation Anusara yoga classes, workshops, and gatherings often begin with a centering. Learn how to prepare […]
The 7 Loops in Chinese
Categories: kula, Methodology
Chen Ya has graciously shared a diagram of the Seven Loops in Chinese with us, and we wanted to make sure you had access to it as well.Did you know […]
Teaching Tips – A Video on Fascia Awareness – 5th Edition Anusara Marga
Categories: Anatomy, Anusara Marga, Asana Enhancer, community, Licensed Teachers, Methodology, New & Advancing Teachers, News, Professional Development, Universal Principles of Alignment
Fascia Awareness: A Video Explanation By Jeannine Plaiche Certified Anusara® Yoga Teacher Wiggle and wave your way to greater awareness of the fascia as Certified Anusara® Yoga Teacher Jeannine Plaiche […]
