Sattva: The Optimal Blueprint in Asana and Life The Truth and Higher Intelligence that underlines everythingWritten by Hristinka MaslarskaAs we know Anusara Yoga’s philosophy seeks and recognises Consciousness (attitude) in all levels […]
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The Anusara Sadhana: Raja Yoga: Tapasya, Svadhyaya and Ishwara Pranidhana
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Raja Yoga: Tapasya, Svadhyaya and Ishwara PranidhanaA Non Dual Spin on Patanjali’s Niyamas Part IIWritten by: Julia PearringContinuing on the 3 Niyamas that Jacalyn Prete began in November. We aim […]
The Anusara Sadhana: Raja Yoga: Tapasya, Ishvara Pranidana and Svadyaya
Categories: Becoming an Anusara Teacher, bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
Raja Yoga: Tapsya, Ishvara Pranidana and SvadyayaA Non Dual Spin of Patanjali’s NiyamasWritten by: Jacalyn PreteOur contemplation for this newsletter is the teachings of these 3 Niyamas sometimes called Raja […]
The Anusara Sadhana: Spanda – The Divine Pulsation
Categories: bhakti, community, Methodology, Philosophy, Philosophy, Professional Development
“Spanda, the Divine Pulsation/Rhythm”Written by: Jayendra HanleySpanda is one of our favourite qualities of Supreme Consciousness because every aspect of sadhana is found within the concept of Spanda. It all begins with […]
How to Meditate with Love
Categories: Philosophy
Discover how you already naturally meditate with love.Learn How to Meditate with Love On the tantra yoga path, we learn how to meditate with love. The heart pulses with love […]
Judyth Hill’s Poetry Workshop
Categories: Philosophy
The following participants of Judyth Hill’s poetry workshop gave permission for their poems to be published in the newsletter. January 28, 2023WILL DORANMay you taste heaven’s honeyand may it sweeten […]
Equanimity – The Practice of Upeksa for Aligning with the Divine
Categories: Anusara Marga, Philosophy
By Bill Dorigan Subject Matter Specialist http://www.findingthemidline.com This article explores the meaning and practice of equanimity, a common translation for the word “upeksa” in Patanjali’s Yoga Sutra 1.33. […]
